Michael Streiff 1:00:11 row

12,466

Meters

1:00:11.0

Time

2:24.8

Pace

693

Calories

Average Watts115
Calories Per Hour690
Stroke Rate31
Stroke Count1870
Drag Factor109

September 12, 2024 20:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:11.0 12,466 2:24.8 115 690 693 31
5:00.0 1,069 2:20.3 127 732 61 32
10:00.0 1,058 2:21.7 123 720 60 32
15:00.0 1,052 2:22.5 121 708 59 31
20:00.0 1,050 2:22.8 120 708 59 32
25:00.0 1,039 2:24.3 116 696 58 31
30:00.0 1,038 2:24.5 116 696 58 31
35:00.0 1,018 2:27.3 109 672 56 31
40:00.0 1,017 2:27.4 109 672 56 31
45:00.0 1,017 2:27.4 109 672 56 30
50:00.0 1,024 2:26.4 111 672 56 30
55:00.0 1,024 2:26.4 111 672 56 31
1:00:00.0 1,024 2:26.4 111 672 56 31
1:00:11.0 37 2:28.6 107 654 2 16

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Workout Graph

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