Michael Streiff 1:02:08 row
12,542
Meters
1:02:08.2
Time
2:28.6
Pace
684
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 1872 |
| Drag Factor | 108 |
September 10, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:08.2 | 12,542 | 2:28.6 | 107 | 660 | 684 | 30 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 31 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 30 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 |
| 45:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 30 |
| 50:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 30 |
| 55:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 30 |
| 1:00:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 1:02:08.2 | 442 | 2:25.0 | 115 | 673 | 24 | 29 |
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