Michael Streiff 1:01:07 row
12,602
Meters
1:01:07.7
Time
2:25.5
Pace
697
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1875 |
| Drag Factor | 110 |
August 14, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.7 | 12,602 | 2:25.5 | 114 | 684 | 697 | 30 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 31 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 31 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 31 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 55:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 1:01:07.7 | 238 | 2:22.2 | 122 | 691 | 13 | 28 |
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