Michael Streiff 1:09:08 BikeErg
31,242
Meters
1:09:08.2
Time
2:12.7
Pace
932
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 67 |
| Revolution Count | 4654 |
| Power/kg | 1.84 |
| Drag Factor | 206 |
August 08, 2024 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:09:08.2 | 31,242 | 2:12.7 | 150 | 808 | 932 | 67 |
| 10:00.0 | 4,470 | 2:14.2 | 145 | 792 | 132 | 66 |
| 20:00.0 | 4,577 | 2:11.0 | 155 | 828 | 138 | 68 |
| 30:00.0 | 4,568 | 2:11.3 | 154 | 822 | 137 | 68 |
| 40:00.0 | 4,589 | 2:10.7 | 157 | 834 | 139 | 68 |
| 50:00.0 | 4,523 | 2:12.6 | 150 | 810 | 135 | 67 |
| 1:00:00.0 | 4,483 | 2:13.8 | 146 | 798 | 133 | 67 |
| 1:09:08.2 | 4,034 | 2:15.8 | 139 | 774 | 118 | 66 |
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Workout Graph
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