Michael Streiff 1:08:37 row
14,157
Meters
1:08:37.6
Time
2:25.4
Pace
783
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 2123 |
| Drag Factor | 109 |
July 27, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:37.6 | 14,157 | 2:25.4 | 114 | 684 | 783 | 30 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 768 | 128 | 31 |
| 20:00.0 | 2,129 | 2:20.9 | 125 | 720 | 120 | 31 |
| 30:00.0 | 2,058 | 2:25.7 | 113 | 684 | 114 | 31 |
| 40:00.0 | 2,009 | 2:29.3 | 105 | 654 | 109 | 31 |
| 50:00.0 | 1,997 | 2:30.2 | 103 | 648 | 108 | 30 |
| 1:00:00.0 | 2,015 | 2:28.8 | 106 | 654 | 109 | 31 |
| 1:08:37.6 | 1,745 | 2:28.3 | 107 | 660 | 95 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.