Michael Streiff 31:09 BikeErg
13,246
Meters
31:09.0
Time
2:21.0
Pace
373
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 63 |
| Revolution Count | 1969 |
| Power/kg | 1.53 |
| Drag Factor | 103 |
July 26, 2024 20:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:09.0 | 13,246 | 2:21.0 | 125 | 718 | 373 | 63 |
| 5:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 63 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 720 | 60 | 63 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 63 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 63 |
| 25:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 64 |
| 30:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 63 |
| 31:09.0 | 482 | 2:23.1 | 119 | 678 | 13 | 64 |
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Workout Graph
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