Michael Streiff 1:03:09 row

13,151

Meters

1:03:09.4

Time

2:24.0

Pace

735

Calories

Average Watts117
Calories Per Hour698
Stroke Rate30
Stroke Count1932
Drag Factor108

June 30, 2024 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:09.4 13,151 2:24.0 117 698 735 30
5:00.0 1,109 2:15.2 141 780 65 32
10:00.0 1,098 2:16.6 137 768 64 32
15:00.0 1,085 2:18.2 132 744 62 32
20:00.0 1,075 2:19.5 129 732 61 32
25:00.0 1,056 2:22.0 122 720 60 31
30:00.0 1,036 2:24.7 115 696 58 31
35:00.0 1,029 2:25.7 113 684 57 31
40:00.0 1,018 2:27.3 109 672 56 30
45:00.0 1,010 2:28.5 107 660 55 30
50:00.0 998 2:30.3 103 648 54 30
55:00.0 995 2:30.7 102 648 54 30
1:00:00.0 1,000 2:30.0 104 648 54 29
1:03:09.4 641 2:27.7 109 665 35 30

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Workout Graph

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