Michael Streiff 1:00:08 row

12,622

Meters

1:00:08.9

Time

2:22.9

Pace

710

Calories

Average Watts120
Calories Per Hour708
Stroke Rate31
Stroke Count1869
Drag Factor109

May 19, 2024 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:08.9 12,622 2:22.9 120 708 710 31
5:00.0 1,105 2:15.7 140 780 65 33
10:00.0 1,108 2:15.3 141 780 65 33
15:00.0 1,090 2:17.6 134 756 63 32
20:00.0 1,068 2:20.4 126 732 61 32
25:00.0 1,052 2:22.5 121 708 59 32
30:00.0 1,033 2:25.2 114 684 57 31
35:00.0 1,025 2:26.3 112 684 57 31
40:00.0 1,015 2:27.7 108 672 56 31
45:00.0 1,017 2:27.4 109 672 56 30
50:00.0 1,008 2:28.8 106 660 55 30
55:00.0 1,010 2:28.5 107 660 55 30
1:00:00.0 1,061 2:21.3 124 720 60 31
1:00:08.9 31 2:23.5 118 404 1 13

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Workout Graph

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