1:00:09 row on May 06, 2024

Michael Streiff 1:00:09 row

12,430

Meters

1:00:09.5

Time

2:25.1

Pace

690

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:09.5	12,430	2:25.1	114	688	690	30
5:00.0	1,103	2:15.9	139	768	64	32
10:00.0	1,080	2:18.8	131	744	62	31
15:00.0	1,063	2:21.1	125	720	60	31
20:00.0	1,038	2:24.5	116	696	58	30
25:00.0	1,015	2:27.7	108	672	56	30
30:00.0	1,018	2:27.3	109	672	56	30
35:00.0	1,016	2:27.6	109	672	56	30
40:00.0	1,006	2:29.1	106	660	55	30
45:00.0	1,020	2:27.0	110	672	56	31
50:00.0	1,012	2:28.2	107	660	55	30
55:00.0	1,007	2:28.9	106	660	55	30
1:00:00.0	1,023	2:26.6	111	672	56	30
1:00:09.5	30	2:38.3	88	378	1	14

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