Michael Streiff 1:20:20 row
17,025
Meters
1:20:20.2
Time
2:21.5
Pace
964
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 2428 |
| Drag Factor | 122 |
April 13, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:20.2 | 17,025 | 2:21.5 | 123 | 719 | 964 | 30 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 822 | 137 | 31 |
| 20:00.0 | 2,158 | 2:19.0 | 130 | 744 | 124 | 30 |
| 30:00.0 | 2,091 | 2:23.4 | 119 | 702 | 117 | 30 |
| 40:00.0 | 2,056 | 2:25.9 | 113 | 678 | 113 | 30 |
| 50:00.0 | 2,074 | 2:24.6 | 116 | 696 | 116 | 30 |
| 1:00:00.0 | 2,133 | 2:20.6 | 126 | 726 | 121 | 31 |
| 1:10:00.0 | 2,078 | 2:24.3 | 116 | 690 | 115 | 29 |
| 1:20:00.0 | 2,086 | 2:23.8 | 118 | 702 | 117 | 30 |
| 1:20:20.2 | 73 | 2:18.3 | 132 | 712 | 4 | 25 |
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Workout Graph
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