1:00:08 row on March 31, 2024

Michael Streiff 1:00:08 row

12,537

Meters

1:00:08.4

Time

2:23.9

Pace

699

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:08.4	12,537	2:23.9	117	697	699	30
5:00.0	1,122	2:13.6	146	804	67	32
10:00.0	1,080	2:18.8	131	744	62	31
15:00.0	1,051	2:22.7	120	708	59	31
20:00.0	1,038	2:24.5	116	696	58	31
25:00.0	1,022	2:26.7	111	672	56	30
30:00.0	1,024	2:26.4	111	672	56	30
35:00.0	1,022	2:26.7	111	672	56	30
40:00.0	1,023	2:26.6	111	672	56	30
45:00.0	1,017	2:27.4	109	672	56	29
50:00.0	1,012	2:28.2	107	660	55	30
55:00.0	1,024	2:26.4	111	672	56	30
1:00:00.0	1,072	2:19.9	128	732	61	31
1:00:08.4	30	2:20.0	128	428	1	14

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