Michael Streiff 1:00:10 row

12,627

Meters

1:00:10.5

Time

2:22.9

Pace

710

Calories

Average Watts120
Calories Per Hour707
Stroke Rate30
Stroke Count1834
Drag Factor122

March 24, 2024 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:10.5 12,627 2:22.9 120 707 710 30
5:00.0 1,136 2:12.0 152 816 68 32
10:00.0 1,086 2:18.1 133 756 63 31
15:00.0 1,075 2:19.5 129 732 61 31
20:00.0 1,061 2:21.3 124 720 60 31
25:00.0 1,031 2:25.4 114 684 57 31
30:00.0 1,016 2:27.6 109 672 56 30
35:00.0 1,011 2:28.3 107 660 55 30
40:00.0 1,015 2:27.7 108 672 56 30
45:00.0 1,028 2:25.9 113 684 57 30
50:00.0 1,029 2:25.7 113 684 57 31
55:00.0 1,049 2:22.9 120 708 59 29
1:00:00.0 1,063 2:21.1 125 720 60 31
1:00:10.5 26 3:21.9 43 342 1 8

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Workout Graph

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