1:00:14 row on February 29, 2024

Michael Streiff 1:00:14 row

12,523

Meters

1:00:14.4

Time

2:24.3

Pace

700

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:14.4	12,523	2:24.3	116	697	700	29
5:00.0	1,108	2:15.3	141	780	65	31
10:00.0	1,077	2:19.2	130	744	62	31
15:00.0	1,048	2:23.1	119	708	59	30
20:00.0	1,038	2:24.5	116	696	58	30
25:00.0	1,031	2:25.4	114	684	57	29
30:00.0	1,041	2:24.0	117	696	58	30
35:00.0	1,029	2:25.7	113	684	57	30
40:00.0	1,018	2:27.3	109	672	56	30
45:00.0	1,005	2:29.2	105	660	55	29
50:00.0	1,022	2:26.7	111	672	56	30
55:00.0	1,036	2:24.7	115	696	58	30
1:00:00.0	1,026	2:26.1	112	684	57	30
1:00:14.4	44	2:43.6	80	500	2	19

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