Michael Streiff 1:00:08 row
12,647
Meters
1:00:08.3
Time
2:22.6
Pace
712
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 1779 |
| Drag Factor | 147 |
February 02, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,647 | 2:22.6 | 121 | 710 | 712 | 29 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 55:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 1:00:08.3 | 25 | 2:46.0 | 77 | 433 | 1 | 8 |
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