Michael Streiff 1:00:07 row
12,759
Meters
1:00:07.8
Time
2:21.3
Pace
722
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 1840 |
| Drag Factor | 146 |
January 27, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,759 | 2:21.3 | 124 | 720 | 722 | 30 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 32 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 32 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 31 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 30 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 30 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 31 |
| 1:00:07.8 | 23 | 2:49.5 | 72 | 461 | 1 | 9 |
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