Michael Streiff 1:03:08 row

13,202

Meters

1:03:08.9

Time

2:23.4

Pace

739

Calories

Average Watts118
Calories Per Hour702
Stroke Rate32
Stroke Count2045
Drag Factor146

October 13, 2023 20:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:08.9 13,202 2:23.4 118 702 739 32
5:00.0 1,091 2:17.4 135 756 63 33
10:00.0 1,069 2:20.3 127 732 61 33
15:00.0 1,044 2:23.6 118 696 58 33
20:00.0 1,038 2:24.5 116 696 58 32
25:00.0 1,036 2:24.7 115 696 58 32
30:00.0 1,032 2:25.3 114 684 57 32
35:00.0 1,024 2:26.4 111 672 56 32
40:00.0 1,029 2:25.7 113 684 57 32
45:00.0 1,041 2:24.0 117 696 58 32
50:00.0 1,047 2:23.2 119 708 59 32
55:00.0 1,049 2:22.9 120 708 59 32
1:00:00.0 1,042 2:23.9 117 696 58 32
1:03:08.9 662 2:22.6 121 705 37 31

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Workout Graph

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