Michael Streiff 1:00:07 row
12,438
Meters
1:00:07.8
Time
2:25.0
Pace
690
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 1894 |
| Drag Factor | 146 |
September 30, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,438 | 2:25.0 | 115 | 688 | 690 | 31 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 32 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 31 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 32 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 32 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 32 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 32 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 32 |
| 1:00:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.