Michael Streiff 1:00:07 row
12,188
Meters
1:00:07.8
Time
2:28.0
Pace
666
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 1957 |
| Drag Factor | 128 |
August 03, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,188 | 2:28.0 | 108 | 664 | 666 | 32 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 33 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 33 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 33 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 33 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 33 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 33 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 33 |
| 50:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 32 |
| 55:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 32 |
| 1:00:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 32 |
| 1:00:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 15 |
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