Michael Streiff 1:00:07 row

12,207

Meters

1:00:07.0

Time

2:27.7

Pace

669

Calories

Average Watts109
Calories Per Hour667
Stroke Rate32
Stroke Count1945
Drag Factor129

July 28, 2023 20:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:07.0 12,207 2:27.7 109 667 669 32
5:00.0 1,080 2:18.8 131 744 62 34
10:00.0 1,039 2:24.3 116 696 58 33
15:00.0 1,019 2:27.2 110 672 56 33
20:00.0 1,005 2:29.2 105 660 55 33
25:00.0 997 2:30.4 103 648 54 33
30:00.0 995 2:30.7 102 648 54 33
35:00.0 998 2:30.3 103 648 54 32
40:00.0 1,008 2:28.8 106 660 55 32
45:00.0 1,008 2:28.8 106 660 55 32
50:00.0 999 2:30.1 103 648 54 32
55:00.0 987 2:31.9 100 636 53 31
1:00:00.0 1,054 2:22.3 121 708 59 32
1:00:07.0 18 3:14.4 48 463 0 0

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Workout Graph

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