Michael Streiff 1:10:08 row
14,061
Meters
1:10:08.7
Time
2:29.6
Pace
766
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 2297 |
| Drag Factor | 130 |
June 29, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:08.7 | 14,061 | 2:29.6 | 104 | 655 | 766 | 32 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 33 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 672 | 112 | 33 |
| 30:00.0 | 1,991 | 2:30.6 | 102 | 648 | 108 | 33 |
| 40:00.0 | 1,958 | 2:33.2 | 97 | 630 | 105 | 33 |
| 50:00.0 | 1,964 | 2:32.7 | 98 | 636 | 106 | 32 |
| 1:00:00.0 | 1,975 | 2:31.8 | 100 | 636 | 106 | 32 |
| 1:10:00.0 | 1,990 | 2:30.7 | 102 | 648 | 108 | 32 |
| 1:10:08.7 | 29 | 2:30.0 | 104 | 413 | 1 | 14 |
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Workout Graph
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