Michael Streiff 1:18:08 row
15,135
Meters
1:18:08.7
Time
2:34.8
Pace
806
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 32 |
| Stroke Count | 2549 |
| Drag Factor | 128 |
June 25, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:08.7 | 15,135 | 2:34.8 | 94 | 618 | 806 | 32 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 690 | 115 | 33 |
| 20:00.0 | 1,969 | 2:32.3 | 99 | 630 | 105 | 33 |
| 30:00.0 | 1,959 | 2:33.1 | 97 | 630 | 105 | 33 |
| 40:00.0 | 1,941 | 2:34.5 | 95 | 618 | 103 | 33 |
| 50:00.0 | 1,911 | 2:36.9 | 90 | 606 | 101 | 33 |
| 1:00:00.0 | 1,873 | 2:40.1 | 85 | 582 | 97 | 32 |
| 1:10:00.0 | 1,869 | 2:40.5 | 85 | 588 | 98 | 32 |
| 1:18:08.7 | 1,548 | 2:37.8 | 89 | 604 | 82 | 31 |
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