Michael Streiff 1:00:07 BikeErg
24,110
Meters
1:00:07.7
Time
2:29.6
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 55 |
| Revolution Count | 3331 |
| Power/kg | 1.27 |
| Drag Factor | 129 |
October 21, 2026 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 24,110 | 2:29.6 | 104 | 651 | 653 | 55 |
| 5:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 55 |
| 10:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 56 |
| 15:00.0 | 2,021 | 2:28.4 | 107 | 660 | 55 | 56 |
| 20:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 56 |
| 25:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 56 |
| 30:00.0 | 2,018 | 2:28.6 | 107 | 660 | 55 | 56 |
| 35:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 56 |
| 40:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 55 |
| 45:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 55 |
| 50:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 55 |
| 55:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 55 |
| 1:00:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 55 |
| 1:00:07.7 | 44 | 2:55.0 | 65 | 467 | 1 | 47 |
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Workout Graph
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