Michael Streiff 1:04:08 row
12,100
Meters
1:04:08.3
Time
2:39.0
Pace
633
Calories
79
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 1857 |
| Drag Factor | 126 |
January 19, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:08.3 | 12,100 | 2:39.0 | 87 | 592 | 633 | 28 | 79 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 29 | 79 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 29 | |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 29 | |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 | |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 29 | |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 30 | |
| 35:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 28 | |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 | |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 28 | |
| 50:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 | |
| 55:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 29 | |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 | |
| 1:04:08.3 | 794 | 2:36.3 | 92 | 608 | 42 | 29 |
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Workout Graph
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