Michael Streiff 31:36 BikeErg
13,117
Meters
31:36.5
Time
2:24.5
Pace
366
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 55 |
| Revolution Count | 1767 |
| Power/kg | 1.42 |
| Drag Factor | 139 |
October 19, 2025 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:36.5 | 13,117 | 2:24.5 | 116 | 694 | 366 | 55 |
| 5:00.0 | 2,052 | 2:26.1 | 112 | 684 | 57 | 55 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 56 |
| 15:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 57 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 56 |
| 25:00.0 | 2,079 | 2:24.3 | 116 | 696 | 58 | 56 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 56 |
| 31:36.5 | 653 | 2:27.7 | 108 | 671 | 18 | 55 |
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Workout Graph
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