Michael Streiff 1:00:07 row
12,276
Meters
1:00:07.4
Time
2:26.9
Pace
677
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 1793 |
| Drag Factor | 137 |
May 13, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,276 | 2:26.9 | 110 | 675 | 677 | 29 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 30 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 30 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 29 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 30 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 55:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 1:00:07.4 | 12 | 5:08.3 | 12 | 341 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.