Michael Streiff 1:11:06 row
14,045
Meters
1:11:06.9
Time
2:31.9
Pace
757
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 28 |
| Stroke Count | 2020 |
| Drag Factor | 139 |
May 10, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:06.9 | 14,045 | 2:31.9 | 100 | 638 | 757 | 28 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 684 | 114 | 29 |
| 20:00.0 | 1,993 | 2:30.5 | 103 | 648 | 108 | 28 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 636 | 106 | 28 |
| 40:00.0 | 1,953 | 2:33.6 | 97 | 624 | 104 | 28 |
| 50:00.0 | 1,951 | 2:33.7 | 96 | 624 | 104 | 28 |
| 1:00:00.0 | 1,939 | 2:34.7 | 95 | 618 | 103 | 28 |
| 1:10:00.0 | 1,993 | 2:30.5 | 103 | 648 | 108 | 28 |
| 1:11:06.9 | 186 | 2:59.8 | 60 | 538 | 10 | 28 |
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Workout Graph
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