Michael Streiff 1:15:14 BikeErg
31,036
Meters
1:15:14.7
Time
2:25.4
Pace
859
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 54 |
| Revolution Count | 4131 |
| Power/kg | 1.4 |
| Drag Factor | 32 |
April 29, 2025 20:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:15:14.7 | 31,036 | 2:25.4 | 114 | 684 | 859 | 54 |
| 10:00.0 | 4,352 | 2:17.8 | 134 | 750 | 125 | 58 |
| 20:00.0 | 4,272 | 2:20.4 | 126 | 726 | 121 | 56 |
| 30:00.0 | 4,142 | 2:24.8 | 115 | 690 | 115 | 55 |
| 40:00.0 | 4,057 | 2:27.8 | 108 | 666 | 111 | 54 |
| 50:00.0 | 4,010 | 2:29.6 | 104 | 654 | 109 | 53 |
| 1:00:00.0 | 4,056 | 2:27.9 | 108 | 666 | 111 | 54 |
| 1:10:00.0 | 4,032 | 2:28.8 | 106 | 660 | 110 | 53 |
| 1:15:14.7 | 2,115 | 2:28.7 | 106 | 652 | 57 | 53 |
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Workout Graph
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