Michael Streiff 1:10:07 row
14,117
Meters
1:10:07.2
Time
2:29.0
Pace
772
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 2070 |
| Drag Factor | 139 |
April 12, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.2 | 14,117 | 2:29.0 | 106 | 660 | 772 | 29 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 30 |
| 20:00.0 | 2,028 | 2:27.9 | 108 | 666 | 111 | 30 |
| 30:00.0 | 1,977 | 2:31.7 | 100 | 642 | 107 | 29 |
| 40:00.0 | 1,980 | 2:31.5 | 101 | 642 | 107 | 29 |
| 50:00.0 | 1,987 | 2:30.9 | 102 | 648 | 108 | 29 |
| 1:00:00.0 | 2,014 | 2:28.9 | 106 | 660 | 110 | 29 |
| 1:10:00.0 | 2,033 | 2:27.5 | 109 | 672 | 112 | 29 |
| 1:10:07.2 | 5 | 12:00.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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