raymond luo v50:00/0:09r...1 row
9,021
Meters
50:00.0
Time
2:46.2
Pace
471
Calories
130
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 9,039 |
| Overall Time | 50:09.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 116 |
April 23, 2026 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,021 | 2:46.2 | 76 | 562 | 19 | 130 | |
| 50:00.0 | 9,021 | 2:46.2 | 76 | 562 | 19 | 130 | |
| r: 0:09 | 18 | ||||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
检测到心率监测不稳定。