raymond luo v50:00/0:10r...1 row
9,158
Meters
50:00.0
Time
2:43.7
Pace
482
Calories
133
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 9,173 |
| Overall Time | 50:10.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 115 |
April 16, 2026 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,158 | 2:43.7 | 80 | 574 | 20 | 133 | |
| 50:00.0 | 9,157 | 2:43.8 | 80 | 574 | 20 | 133 | |
| r: 0:10 | 15 | ||||||
| r15 |
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Workout Graph
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