raymond luo v50:00/0:12r...1 row
9,016
Meters
50:00.0
Time
2:46.3
Pace
471
Calories
128
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 9,034 |
| Overall Time | 50:12.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 115 |
April 11, 2026 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,016 | 2:46.3 | 76 | 561 | 21 | 128 | |
| 50:00.0 | 9,016 | 2:46.3 | 76 | 561 | 21 | 128 | |
| r: 0:12 | 18 | ||||||
| r18 |
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Workout Graph
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