Richard Hayward 2x1000m/3:00r row
2,000
Meters
6:50.6
Time
1:42.6
Pace
160
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,018 |
| Overall Time | 12:50.6 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 28 |
| Stroke Count | 191 |
| Drag Factor | 141 |
February 02, 2022 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.6 | 2,000 | 1:42.6 | 324 | 1402 | 28 | |
| 3:25.1 | 1,000 | 1:42.5 | 325 | 1404 | 28 | |
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1400 | 28 | |
| r18 |
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Workout Graph
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