Richard Hayward 5:09 row
1,241
Meters
5:09.8
Time
2:04.8
Pace
92
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 133 |
October 13, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,241 | 2:04.8 | 180 | 1069 | 92 | 23 |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 38 | 27 |
| 4:08.9 | 500 | 2:21.7 | 123 | 914 | 36 | 20 |
| 5:01.1 | 241 | 1:48.2 | 276 | 1241 | 18 | 25 |
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Workout Graph
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