Richard Hayward 6:53 BikeErg
3,027
Meters
6:53.4
Time
2:16.5
Pace
89
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 64 |
| Revolution Count | 440 |
| Power/kg | 1.67 |
| Drag Factor | 108 |
August 03, 2026 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:53.4 | 3,027 | 2:16.5 | 137 | 775 | 89 | 64 |
| 5:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 64 |
| 6:53.4 | 849 | 2:13.5 | 147 | 825 | 26 | 66 |
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Workout Graph
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