Richard Hayward 20:00 BikeErg
9,018
Meters
20:00.9
Time
2:13.1
Pace
273
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 65 |
| Revolution Count | 1315 |
| Power/kg | 1.8 |
| Drag Factor | 108 |
August 03, 2026 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.9 | 9,018 | 2:13.1 | 148 | 818 | 273 | 65 |
| 5:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 67 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 888 | 74 | 68 |
| 15:00.0 | 2,180 | 2:17.6 | 134 | 768 | 64 | 64 |
| 20:00.9 | 2,195 | 2:17.0 | 136 | 777 | 65 | 64 |
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Workout Graph
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