Richard Hayward 9:39 BikeErg
4,012
Meters
9:39.5
Time
2:24.4
Pace
114
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 60 |
| Revolution Count | 587 |
| Power/kg | 1.41 |
| Drag Factor | 108 |
August 03, 2026 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:39.5 | 4,012 | 2:24.4 | 116 | 708 | 114 | 60 |
| 5:00.0 | 2,074 | 2:24.6 | 116 | 708 | 59 | 60 |
| 9:39.5 | 1,940 | 2:24.0 | 117 | 708 | 55 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.