Richard Hayward 6:16 BikeErg
2,528
Meters
6:16.5
Time
2:28.9
Pace
69
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 69 |
| Revolution Count | 427 |
| Power/kg | 1.29 |
| Drag Factor | 68 |
June 18, 2026 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:16.5 | 2,528 | 2:28.9 | 106 | 659 | 69 | 69 |
| 5:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 69 |
| 6:16.5 | 513 | 2:29.1 | 106 | 658 | 14 | 69 |
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Workout Graph
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