Richard Hayward 1645m row
1,645
Meters
6:06.1
Time
1:51.2
Pace
124
Calories
159
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 134 |
June 17, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.1 | 1,645 | 1:51.2 | 254 | 1219 | 124 | 26 | 159 |
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1259 | 76 | 27 | 156 |
| 2:23.4 | 1,645 | 1:51.1 | 255 | 1205 | 48 | 25 | 163 |
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Workout Graph
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