Richard Hayward 8:43 BikeErg
4,026
Meters
8:43.6
Time
2:10.0
Pace
125
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 65 |
| Revolution Count | 566 |
| Power/kg | 1.94 |
| Drag Factor | 118 |
June 15, 2026 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:43.6 | 4,026 | 2:10.0 | 159 | 859 | 125 | 65 |
| 5:00.0 | 2,272 | 2:12.0 | 152 | 828 | 69 | 65 |
| 8:43.6 | 1,754 | 2:07.4 | 169 | 901 | 56 | 66 |
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Workout Graph
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