Richard Hayward 2072m row
2,072
Meters
7:58.4
Time
1:55.4
Pace
147
Calories
161
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 139 |
June 14, 2026 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.4 | 2,072 | 1:55.4 | 227 | 1106 | 147 | 23 | 161 |
| 4:35.8 | 1,200 | 1:54.9 | 231 | 1109 | 85 | 24 | 160 |
| 3:22.5 | 2,072 | 1:56.1 | 224 | 1102 | 62 | 23 | 162 |
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Workout Graph
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