Richard Hayward 33:38 BikeErg
15,029
Meters
33:38.5
Time
2:14.3
Pace
448
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 63 |
| Revolution Count | 2149 |
| Power/kg | 1.76 |
| Drag Factor | 116 |
January 29, 2026 07:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:38.5 | 15,029 | 2:14.3 | 144 | 797 | 448 | 63 |
| 5:00.0 | 2,167 | 2:18.4 | 132 | 753 | 62 | 62 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 67 | 64 |
| 15:00.0 | 2,273 | 2:11.9 | 152 | 823 | 69 | 65 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 788 | 66 | 63 |
| 25:00.0 | 2,226 | 2:14.7 | 143 | 792 | 67 | 64 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 67 | 64 |
| 33:38.5 | 1,646 | 2:12.7 | 150 | 814 | 50 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.