Frank Petrucci
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/23 | 10:00 | 2,467m | 2:01.6 | Dynamic | View workout | |
| 12/04/23 | 3x20:00/1:00r | 14,926m | 2:00.5 | Dynamic | View workout | |
| 12/03/23 | 10:08 | 2,696m | 1:52.8 | Slides | View workout | |
| 12/02/23 | 10:00 | 2,325m | 2:09.0 | Slides | View workout | |
| 12/02/23 | 10x3:00/2:00r | 8,454m | 1:46.4 | Slides | View workout | |
| 12/02/23 | 10:00 | 2,608m | 1:55.0 | Slides | View workout | |
| 12/01/23 | 3x15:00/1:00r | 11,455m | 1:57.8 | Slides | View workout | |
| 11/29/23 | 3x15:00/1:00r | 11,292m | 1:59.5 | Slides | View workout | |
| 11/28/23 | 4x10:00/2:00r | 10,724m | 1:51.8 | Slides | View workout | |
| 11/28/23 | 10:00 | 2,533m | 1:58.4 | Slides | View workout | |
| 11/27/23 | 3x15:00/1:00r | 11,218m | 2:00.3 | Slides | View workout | |
| 11/25/23 | 5:46 | 988m | 2:55.5 | Slides | View workout | |
| 11/25/23 | 6x7:00/2:00r | 11,810m | 1:46.6 | Slides | View workout | |
| 11/25/23 | 10:00 | 2,536m | 1:58.2 | Slides | View workout | |
| 11/24/23 | 10:33 | 1,407m | 3:45.1 | Slides | View workout | |
| 11/24/23 | 3x20:00/1:00r | 15,375m | 1:57.0 | RowErg | View workout | |
| 11/23/23 | 10:00 | 2,674m | 1:52.1 | RowErg | View workout | |
| 11/22/23 | 3x20:00/1:00r | 14,968m | 2:00.2 | RowErg | View workout | |
| 11/21/23 | 5x12:00/2:00r | 16,153m | 1:51.4 | RowErg | View workout | |
| 11/20/23 | 3x20:00/1:00r | 15,050m | 1:59.6 | RowErg | View workout | |
| 11/18/23 | 8x5:00/2:00r | 11,215m | 1:46.9 | RowErg | View workout | |
| 11/18/23 | 10:00 | 2,601m | 1:55.3 | RowErg | View workout | |
| 11/17/23 | 3x20:00/0:30r | 15,326m | 1:57.4 | RowErg | View workout | |
| 11/15/23 | 4x20:00/0:30r | 20,184m | 1:58.9 | RowErg | View workout | |
| 11/14/23 | 5x11:00/2:00r | 14,825m | 1:51.2 | RowErg | View workout |