Frank Petrucci 5:05 row
1,223
Meters
5:05.5
Time
2:04.8
Pace
80
Calories
133
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 145 |
May 05, 2026 17:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,223 | 2:04.8 | 180 | 918 | 80 | 19 | 133 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 79 | 19 | 133 |
| 5:05.5 | 17 | 2:41.7 | 83 | 584 | 1 | 0 | 133 |
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Workout Graph
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