Peter Kristensen v4:00/r...3 row
2,299
Meters
9:00.0
Time
1:57.4
Pace
156
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,299 |
| Overall Time | 9:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 105 |
March 06, 2026 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,299 | 1:57.4 | 216 | 1043 | 26 | 162 |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 25 | 157 |
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 27 | 163 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 30 | 166 |
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Workout Graph
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