Shannon McGinn 35:26 row
5,039
Meters
35:26.0
Time
3:30.9
Pace
260
Calories
90
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 135 |
October 11, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:26.0 | 5,039 | 3:30.9 | 37 | 440 | 260 | 20 | 90 |
| 5:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 25 | 99 |
| 10:00.0 | 733 | 3:24.6 | 41 | 456 | 38 | 20 | 91 |
| 15:00.0 | 710 | 3:31.2 | 37 | 444 | 37 | 20 | 90 |
| 20:00.0 | 702 | 3:33.6 | 36 | 432 | 36 | 20 | 96 |
| 25:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 19 | 90 |
| 30:00.0 | 652 | 3:50.0 | 29 | 408 | 34 | 18 | 88 |
| 35:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 20 | 87 |
| 35:26.0 | 3 | 1:12:13.3 | 0 | 138 | 1 | 0 | 85 |
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Workout Graph
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