Shannon McGinn 1373m row
1,373
Meters
7:54.4
Time
2:52.7
Pace
71
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 103 |
September 26, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.4 | 1,373 | 2:52.7 | 68 | 538 | 71 | 28 | 115 |
| 1:41.1 | 300 | 2:48.5 | 73 | 569 | 16 | 30 | 116 |
| 1:43.6 | 600 | 2:52.6 | 68 | 521 | 15 | 28 | 119 |
| 1:47.8 | 900 | 2:59.6 | 60 | 500 | 15 | 27 | 109 |
| 1:43.7 | 1,200 | 2:52.8 | 68 | 555 | 16 | 28 | 115 |
| 0:58.2 | 1,373 | 2:48.2 | 74 | 556 | 9 | 29 | 119 |
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Workout Graph
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