Pelle Hinrichsen 3x30:00/1:00r row
20,435
Meters
1:30:00.0
Time
2:12.1
Pace
1264
Calories
138
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,496 |
| Overall Time | 1:33:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1779 |
| Drag Factor | 135 |
October 18, 2026 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,435 | 2:12.1 | 152 | 842 | 20 | 138 |
| 30:00.0 | 6,774 | 2:12.8 | 149 | 830 | 19 | 131 |
| 30:00.0 | 6,870 | 2:11.0 | 156 | 850 | 20 | 135 |
| 30:00.0 | 6,792 | 2:12.5 | 150 | 848 | 20 | 148 |
| r61 |
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Workout Graph
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