Eric Kugel 10000m row
10,000
Meters
45:10.9
Time
2:15.5
Pace
588
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 142 |
March 12, 2025 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.9 | 10,000 | 2:15.5 | 141 | 780 | 588 | 28 | 157 |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 770 | 117 | 28 | 140 |
| 9:04.6 | 4,000 | 2:16.1 | 139 | 773 | 117 | 29 | 150 |
| 8:59.9 | 6,000 | 2:14.9 | 142 | 786 | 118 | 29 | 159 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 786 | 118 | 29 | 166 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 787 | 118 | 28 | 171 |
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Workout Graph
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