Eric Kugel 10000m row
10,000
Meters
45:57.1
Time
2:17.8
Pace
550
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 1270 |
| Drag Factor | 146 |
March 01, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:57.1 | 10,000 | 2:17.8 | 134 | 718 | 550 | 27 | 154 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 28 | 115 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 27 | 130 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 28 | 133 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 26 | 133 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 27 | 141 |
| 0:55.4 | 1,200 | 2:18.5 | 132 | 714 | 11 | 27 | 140 |
| 0:55.6 | 1,400 | 2:19.0 | 130 | 712 | 11 | 26 | 142 |
| 0:55.7 | 1,600 | 2:19.2 | 130 | 710 | 11 | 27 | 145 |
| 0:55.2 | 1,800 | 2:18.0 | 133 | 717 | 11 | 27 | 146 |
| 0:55.4 | 2,000 | 2:18.5 | 132 | 714 | 11 | 28 | 148 |
| 0:55.6 | 2,200 | 2:19.0 | 130 | 712 | 11 | 27 | 154 |
| 0:55.4 | 2,400 | 2:18.5 | 132 | 714 | 11 | 28 | 149 |
| 0:54.8 | 2,600 | 2:17.0 | 136 | 722 | 11 | 27 | 151 |
| 0:54.9 | 2,800 | 2:17.2 | 135 | 721 | 11 | 27 | 151 |
| 0:54.8 | 3,000 | 2:17.0 | 136 | 722 | 11 | 27 | 148 |
| 0:54.6 | 3,200 | 2:16.5 | 138 | 725 | 11 | 29 | 152 |
| 0:54.6 | 3,400 | 2:16.5 | 138 | 725 | 11 | 27 | 157 |
| 0:54.5 | 3,600 | 2:16.2 | 138 | 726 | 11 | 29 | 158 |
| 0:54.8 | 3,800 | 2:17.0 | 136 | 722 | 11 | 27 | 156 |
| 0:54.5 | 4,000 | 2:16.2 | 138 | 726 | 11 | 29 | 154 |
| 0:54.4 | 4,200 | 2:16.0 | 139 | 727 | 11 | 29 | 155 |
| 0:54.8 | 4,400 | 2:17.0 | 136 | 722 | 11 | 27 | 158 |
| 0:54.8 | 4,600 | 2:17.0 | 136 | 722 | 11 | 28 | 157 |
| 0:55.1 | 4,800 | 2:17.7 | 134 | 718 | 11 | 27 | 157 |
| 0:54.9 | 5,000 | 2:17.2 | 135 | 721 | 11 | 27 | 158 |
| 0:54.6 | 5,200 | 2:16.5 | 138 | 725 | 11 | 29 | 155 |
| 0:54.5 | 5,400 | 2:16.2 | 138 | 726 | 11 | 28 | 158 |
| 0:54.3 | 5,600 | 2:15.7 | 140 | 729 | 11 | 29 | 158 |
| 0:54.2 | 5,800 | 2:15.5 | 141 | 730 | 11 | 29 | 161 |
| 0:55.0 | 6,000 | 2:17.5 | 135 | 720 | 11 | 28 | 162 |
| 0:55.2 | 6,200 | 2:18.0 | 133 | 717 | 11 | 27 | 159 |
| 0:54.8 | 6,400 | 2:17.0 | 136 | 722 | 11 | 28 | 159 |
| 0:55.0 | 6,600 | 2:17.5 | 135 | 720 | 11 | 28 | 158 |
| 0:55.5 | 6,800 | 2:18.7 | 131 | 713 | 11 | 28 | 159 |
| 0:55.4 | 7,000 | 2:18.5 | 132 | 714 | 11 | 27 | 161 |
| 0:55.1 | 7,200 | 2:17.7 | 134 | 718 | 11 | 27 | 161 |
| 0:55.6 | 7,400 | 2:19.0 | 130 | 712 | 11 | 28 | 163 |
| 0:55.2 | 7,600 | 2:18.0 | 133 | 717 | 11 | 29 | 162 |
| 0:55.7 | 7,800 | 2:19.2 | 130 | 710 | 11 | 28 | 160 |
| 0:55.9 | 8,000 | 2:19.7 | 128 | 708 | 11 | 28 | 162 |
| 0:55.7 | 8,200 | 2:19.2 | 130 | 710 | 11 | 27 | 161 |
| 0:55.5 | 8,400 | 2:18.7 | 131 | 713 | 11 | 28 | 160 |
| 0:55.6 | 8,600 | 2:19.0 | 130 | 712 | 11 | 28 | 162 |
| 0:55.7 | 8,800 | 2:19.2 | 130 | 710 | 11 | 27 | 158 |
| 0:55.4 | 9,000 | 2:18.5 | 132 | 714 | 11 | 27 | 164 |
| 0:55.5 | 9,200 | 2:18.7 | 131 | 713 | 11 | 26 | 164 |
| 0:53.9 | 9,400 | 2:14.7 | 143 | 734 | 11 | 28 | 164 |
| 0:54.9 | 9,600 | 2:17.2 | 135 | 721 | 11 | 27 | 163 |
| 0:54.9 | 9,800 | 2:17.2 | 135 | 721 | 11 | 26 | 163 |
| 0:55.0 | 10,000 | 2:17.5 | 135 | 720 | 11 | 28 | 163 |
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Workout Graph
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