Eric Kugel 10000m row
10,000
Meters
44:07.7
Time
2:12.3
Pace
600
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 153 |
December 12, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:07.7 | 10,000 | 2:12.3 | 151 | 815 | 600 | 27 | 157 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 805 | 119 | 27 | 146 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 814 | 120 | 27 | 155 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 816 | 120 | 27 | 156 |
| 8:49.9 | 8,000 | 2:12.4 | 151 | 815 | 120 | 27 | 163 |
| 8:46.2 | 10,000 | 2:11.5 | 154 | 827 | 121 | 27 | 169 |
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Workout Graph
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